Rehab in water

Swimming and aqua aerobics strengthen the body, and water density protects from injuries while doing exercises, which makes aqua fitness popular and is often recommended as a therapy during rehab after injuries, operations, or some chronic diseases.

Swimming in such cases has the least contraindication.

In our club, professional trainers conduct personal training for people who need an individualized rehabilitation approach.

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Fitness
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SUP-тури
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