Due to the fact that infrared sauna works by the means of infrared waves instead of heating the air, its visit positively affects people with cardiovascular diseases. An infrared sauna is a special room where the heating occurs due to the influence of infrared waves that special heaters radiate. The waves are directed to the soft, gradual heating of the body, instead of the air. Therefore, the room temperature is 39-45 °C. The infrared sauna is more effective thanks to the fact that heat penetrates deeper than in the Finnish sauna or another sauna.
Features and benefits of the infrared sauna
both men and women. Combined influence on the body has a health effect, namely:
- Strengthens the walls of cardiovascular system;
- Regenerate the body and strengthens immunity;
- Improves nervous system;
- Relieves muscle fatigue after training;
- Removes toxins and slags from the body;
- Gives elasticity to the skin.
Infrared waves influence directly on the human body, because of this almost immediately you begin sweating and body purification, therefore recommended visiting the sauna for no more than 30 minutes per session.
Regenerate your strength and heal your body in an infrared sauna
The best option is to visit an infrared sauna if you are tired, often get nervous, or just want to relax. SPA complex of WISH Family Space Club includes an infrared sauna, Finnish, Roman and many other SPA zones. You will get outstanding rest with your friends or family in our complex. Our club is located on the left bank of the Dnipro, in Vyshenky village near Kyiv. Highly skilled staff and innovative equipment are waiting for you. Become healthier and relax with WISH Family Space, we are waiting for you.